Blog | United States | Sandhills Behavioral Care

Aug 19, 2021
1 min

Run for your Life

Run for your life! Run to the wholesome good things. Run to the good memories and rehearse them. Run from hostile, unhealthy...

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jasonraygainey

Jun 12, 2021
1 min

Calm AFTER the storm

Last night a powerful thunderstorm ripped through our little town. Thunder, lightening, gusty wind and some property damage were all...

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jasonraygainey

Mar 10, 2021
1 min

Joy

Sometimes the best way to define something like JOY is to state what she is not. JOY is not the absence of a problem. There are many...

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jasonraygainey

Sep 22, 2020
1 min

Time

Life is tough - sometimes overwhelming. However, remember that you have a precious privilege, a fleeting gift, a dissolving second-chance...

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jasonraygainey

Aug 12, 2020
1 min

Will The Storm Rage On?

Do you remember sitting at your grandparents home when a thunderstorm rolled in and they would have you sit in the center of the home and...

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jasonraygainey

Aug 2, 2020
1 min

Thank you Local Providers

I would like to express my personal gratitude toward our local providers. Many of you regularly send clients and that means so much....

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jasonraygainey

Nov 11, 2019
1 min

Seasonal Depression

Seasonal depression is very real. If you find yourself moody or lonely, especially around holidays, recognize this quickly and begin to...

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jasonraygainey

Mar 7, 2019
1 min

You have value

One of the ways you can find your way back to health and strength is to settle the score in your mind that not merely are you valued by a...

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jasonraygainey

Dec 10, 2018
1 min

Christmas and all that pressure

During this most special season we celebrate the birth of Jesus. However, many also experience great emotional distress - perhaps from a...

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jasonraygainey

Oct 16, 2018
1 min

Welcome to Sandhills Behavioral Care

Welcome! I wanted to take a moment to introduce ourselves. Sandhills Behavioral Care is a comprehensive outpatient mental health clinic...

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