Run for your life! Run to the wholesome good things. Run to the good memories and rehearse them. Run from hostile, unhealthy...

Last night a powerful thunderstorm ripped through our little town. Thunder, lightening, gusty wind and some property damage were all...

Sometimes the best way to define something like JOY is to state what she is not. JOY is not the absence of a problem. There are many...

Life is tough - sometimes overwhelming. However, remember that you have a precious privilege, a fleeting gift, a dissolving second-chance...

Do you remember sitting at your grandparents home when a thunderstorm rolled in and they would have you sit in the center of the home and...

I would like to express my personal gratitude toward our local providers. Many of you regularly send clients and that means so much....

Seasonal depression is very real. If you find yourself moody or lonely, especially around holidays, recognize this quickly and begin to...

One of the ways you can find your way back to health and strength is to settle the score in your mind that not merely are you valued by a...

During this most special season we celebrate the birth of Jesus. However, many also experience great emotional distress - perhaps from a...

Welcome! I wanted to take a moment to introduce ourselves. Sandhills Behavioral Care is a comprehensive outpatient mental health clinic...