jasonraygaineyAug 19, 20211 minRun for your LifeRun for your life! Run to the wholesome good things. Run to the good memories and rehearse them. Run from hostile, unhealthy...
jasonraygaineyJun 12, 20211 minCalm AFTER the stormLast night a powerful thunderstorm ripped through our little town. Thunder, lightening, gusty wind and some property damage were all...
jasonraygaineyMar 11, 20211 minJoySometimes the best way to define something like JOY is to state what she is not. JOY is not the absence of a problem. There are many...
jasonraygaineySep 22, 20201 minTimeLife is tough - sometimes overwhelming. However, remember that you have a precious privilege, a fleeting gift, a dissolving second-chance...
jasonraygaineyAug 13, 20201 minWill The Storm Rage On?Do you remember sitting at your grandparents home when a thunderstorm rolled in and they would have you sit in the center of the home and...
jasonraygaineyAug 3, 20201 minThank you Local ProvidersI would like to express my personal gratitude toward our local providers. Many of you regularly send clients and that means so much....
jasonraygaineyNov 11, 20191 minSeasonal DepressionSeasonal depression is very real. If you find yourself moody or lonely, especially around holidays, recognize this quickly and begin to...
jasonraygaineyMar 7, 20191 minYou have valueOne of the ways you can find your way back to health and strength is to settle the score in your mind that not merely are you valued by a...
jasonraygaineyDec 10, 20181 minChristmas and all that pressureDuring this most special season we celebrate the birth of Jesus. However, many also experience great emotional distress - perhaps from a...
jasonraygaineyOct 16, 20181 minWelcome to Sandhills Behavioral CareWelcome! I wanted to take a moment to introduce ourselves. Sandhills Behavioral Care is a comprehensive outpatient mental health clinic...