Run for your Life
Run for your life! Run to the wholesome good things. Run to the good memories and rehearse them. Run from hostile, unhealthy...
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jasonraygainey
- Jun 12, 2021
- 1 min
Calm AFTER the storm
Last night a powerful thunderstorm ripped through our little town. Thunder, lightening, gusty wind and some property damage were all...
57 views3 comments
jasonraygainey
- Mar 10, 2021
- 1 min
Joy
Sometimes the best way to define something like JOY is to state what she is not. JOY is not the absence of a problem. There are many...
64 views1 comment
jasonraygainey
- Sep 22, 2020
- 1 min
Time
Life is tough - sometimes overwhelming. However, remember that you have a precious privilege, a fleeting gift, a dissolving second-chance...
55 views0 comments
jasonraygainey
- Aug 12, 2020
- 1 min
Will The Storm Rage On?
Do you remember sitting at your grandparents home when a thunderstorm rolled in and they would have you sit in the center of the home and...
82 views0 comments
jasonraygainey
- Aug 2, 2020
- 1 min
Thank you Local Providers
I would like to express my personal gratitude toward our local providers. Many of you regularly send clients and that means so much....
52 views0 comments
jasonraygainey
- Nov 11, 2019
- 1 min
Seasonal Depression
Seasonal depression is very real. If you find yourself moody or lonely, especially around holidays, recognize this quickly and begin to...
51 views0 comments
jasonraygainey
- Mar 7, 2019
- 1 min
You have value
One of the ways you can find your way back to health and strength is to settle the score in your mind that not merely are you valued by a...
125 views1 comment
jasonraygainey
- Dec 10, 2018
- 1 min
Christmas and all that pressure
During this most special season we celebrate the birth of Jesus. However, many also experience great emotional distress - perhaps from a...
36 views0 comments
jasonraygainey
- Oct 16, 2018
- 1 min
Welcome to Sandhills Behavioral Care
Welcome! I wanted to take a moment to introduce ourselves. Sandhills Behavioral Care is a comprehensive outpatient mental health clinic...
450 views1 comment