During this most special season we celebrate the birth of Jesus. However, many also experience great emotional distress - perhaps from a bad experience around the holiday season. Other's grieve the loss of a loved-one. Sometimes this can trigger depression and other mental challenges. I think everyone will agree that the hustle and bustle of the season can be a pressure-cooker on our emotions. Don't feel like you are alone. You are not. Reach out for help. Feel free to give us a call today: 910-562-9882.